How Do I Find My Chi?

In short, chi (pronounced “chee”) is life force energy. It’s the energy that animates and gives life to all things. If you think about it, everything in the universe is made up of energy. And that energy is constantly moving and changing. 
So chi is the energy that flows through all things and gives them life. It’s also the energy that we as human beings use to power our own bodies and minds. 
There are lots of different ways to describe chi. Some people say it’s like electricity or magnetism. Others say it’s like a wave or a particle. Personally, I like to think of it as a river. Just as water flows through a riverbed, so too does chi flow through our bodies. 
The cool thing about chi is that we can harness and use it to our advantage. For example, in martial arts, we use chi to increase our strength, speed, and power. We can also use it for healing purposes. And there are many other ways to use chi as well. 
If you’re interested in learning more about chi and how to harness its power, I suggest checking out some of the resources below. There’s a lot of great information out there on this topic!