How do you release energy that isn't yours?

Created by Vibravision Team, Modified on Mon, Apr 3, 2023 at 8:42 AM by Vibravision Team

We all have encountered people who just drain us. They might be relatives, co-workers, or friends, but somehow they always manage to leave us feeling exhausted. They might not mean to, but they do.
One way to protect yourself from these energy vampires is to learn how to release energy that isn’t yours. This is called “energy work.”
There are many different ways to release energy that isn’t yours. One way is to visualization. Visualize the energy leaving your body and going back to the person or place it came from. You can also imagine a white light surrounds you, filled with love and protection.
You can also use crystals to help release energy that isn’t yours. Place the crystals on your body or in your environment. Black tourmaline is a good stone for this, as it protects against negative energies. You can also use amethyst, which transmutes negative energy into positive energy.
Another way to release energy that isn’t yours is through the use of essential oils. Peppermint oil is particularly good for this, as it has a cooling effect and helps to promote clarity of thought. Lavender oil is also relaxing and calming, which can help to dissipate negative energies.
There are many other ways to release energy that isn’t yours. Experiment and find what works best for you. The important thing is that you take measures to protect yourself from negative energies.

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